The Connection Zoo® Feelings Chart teaches kids a 5 step process to effectively manage their feelings.
- Feel It
- Name It
- Mention It
- Move It
- Think It
This tool goes beyond identifying the emotion, to teach kids to effectively manage whatever emotions and feelings show up for them; life skills they need to be happy, healthy and to perform well.
Now, more than ever, the level of stress and anxiety is at an all-time high, not only for adults but also for kids. Essential to their ability to manage their emotions and navigate this uncertainty and fear with greater confidence and resilience, kids need to be able to talk about and manage their feelings.
Recommended for ages 4 - Adult